About Me
I work with adults, adolescents, and couples navigating anxiety, depression, and major life transitions, as well as feelings of grief, shame, and other difficult emotions. I also support individuals working through the complexities of abusive relationships, helping them find safe, steady footing as they move forward. Together, we explore both past and present to uncover what feels most significant to you right now. We look closely at recurring patterns, and we experiment with new ways of relating to your emotions and to your life.
I bring authenticity, warmth, humor, and empathy to my sessions, drawing on psychodynamic, somatic experiencing, narrative, and cognitive behavioral approaches to create a personalized fit for each client. I create a safe non-judgmental space so clients may bring and be all of themselves in session. My goal is for you to leave therapy able to navigate the world and your emotions, even during hard times, trusting in yourself and the skills you've built along the way.
My practice is LGBTQIA+ affirmative, intuitive eating aligned, and committed to culturally competent approaches. I see clients virtually Monday through Friday, and in-person at my office on Tuesday's.
I'm a Licensed Marriage and Family Therapist practicing since 2021. I earned my Master's in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine's GSEP program, and received training and experience in trauma informed therapies and evidence-based treatments.
If you think we might be a good fit, reach out for a brief phone consultation or send me a message through my contact page. Reaching out isn't always easy, so I'm glad you took this step toward helping yourself today.
