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About Lauren

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I am a Licensed Marriage and Family Therapist (#148081), for details on my education and credentials, click here

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I am a compassionate clinician who believes in bringing genuine authenticity, warmth, humor, and empathy to my sessions. I utilize psychodynamic, person-centered, feminist theory, narrative therapy, and cognitive behavioral therapies to create a personalized approach when working with you. 

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Clients are the experts on themselves, and it is my goal to understand you as the whole person you are. In my sessions, I promote looking at your past to better understand your current self. I will never force you to change, but I will be there with you through every step you want to take. 

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Together, we will cultivate skills to manage and move through the complex experiences associated with anxiety, depression, life changes, grief, anger, or other intense emotions. 

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I am LGBTQIA affirmative, intuitive eating aligned, and go by the pronouns She/Her.

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Although the stigma surrounding mental health needs and therapy has evolved over the last decade, it can still pose as a large barrier for many individuals. Whether fear, confusion, or even just curiosity brought you to my page - I'm glad you took one step toward helping yourself. 

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I will always meet you where you're at and provide a safe nonjudgmental space for your growth and healing. If you think we might be a good fit, please reach out for a brief phone consultation or email me on my contact page. 

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LMFT License #148081

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About : About Me
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